Simple habits go a long way to create good health. However , one needs to think in right direction.
Anything in excess becomes poison.
(photo courtesy \- a known contact eating birthday cake)
Listen to this episode until the end , to understand this important message, about food intake.
Points to ponder:
Why we cannot stop eating at the right time ?
What's the root cause of this issue, which has potential to create many diseases, in the long run?
What makes it difficult to prioritize health and stand by this decision, in all circumstances?
Please, listen to the audio and share your thoughts below.
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